Personal Training in Overland Park



Fitness is a hassle. It is time consuming, difficult to remain consistent, and hard to know how to succeed. We get it! That’s why we deliver convenient personal training in Overland Park and beyond when and where you want it starting at just $39/session. Plus, you can bring a friend for free!

We exist to make enjoyable connections and to deliver all kinds of remarkable fitness training to your home, workplace and beyond. We help make athletic success happen. We are vision builders and masters of the workout experience. We are fitness traction experts and we are driven to guide success. We are a team, devoted to leading breakthrough and fulfillment in Kansas City.


From Light Stretching
to Intense Circuits.

Whether it’s visiting you for a sweat-free stretch break at work or delivering an intense circuit training experience in your living room, Front Door Fitness is here to provide personal training in Overland Park with our team of fun, educated personal trainers who will help you lose inches and get stronger.


Why On-Demand Fitness?

From streaming your favorite shows to ordering food, on-demand services are becoming an essential piece of the Kansas City lifestyle. Front Door Fitness decided it was time to take personal training in Overland Park to the 21st century.

With a quick phone call, we’ll have a fun, educated personal trainer on the way to your work, home, or meet you at our exclusive studio with all the equipment you need to make your workout time really count. Oh, and friends train free!


Our History.

Founded with only a single trainer in 2004, Front Door Fitness has served Kansas City for over a decade. While our team has grown, our mission remains the same: We deliver all kinds of fitness training to your home, neighborhood studio, workplace and beyond. We now deliver more than 15,000 workouts to Kansas City area residents every year.

We strive to be KC’s  most loved, utilized and impactful KC health and wellness company that helps Kansas Citians elevate and protect every good thing in their lives.

We remove all the remaining hassles from personal training. We deliver fun and humble trainers, educated in a variety of workout styles as well as nutrition coaching; don’t require minimum purchase packages from our clients; and offer pricing that doesn’t cause sticker-shock. Oh, and friends train free!

Learn More

All the answers to your most burning questions about Front Door Fitness.