Contact Front Door Fitness | Personal Training in Overland Park

Name: Front Door Fitness
Address: 9005 Roe Ave, Prairie Village, KS, 66207, United States
Telephone: 9133848908

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Our Studio Location

Front Door Fitness
9005 Roe Ave
Prairie Village, KS 66207
(913) 384-8908

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Before the weather gets cold, fire up your grill and enjoy a yummy Sesame Salmon bowl. Lots of ingredients, but only 10 minutes to throw together. Its flavorful and nutritious. ⁠
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INGREDIENTS⁠
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2 wild-caught salmon fillets⁠
1 tbsp avocado oil/extra virgin olive oil⁠
2 tbsp coconut aminos⁠
1 tbsp sesame seeds⁠
2 tbsp sesame oil⁠
1/2 medium sweet potato, peeled and thinly sliced⁠
2 baby bok choy⁠
1 cup cooked sprouted brown rice⁠
1 small avocado⁠
1 cup sliced baby bell peppers⁠
1/4 cup chopped green onions⁠
1/4 cup chopped cilantro⁠
salt/pepper to taste⁠
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Instructions:⁠
Sesame Salmon & Bok Choy:⁠
Let salmon marinate in a deep bowl for 10 minutes with sesame oil, avocado oil, coconut aminos, pink salt and sesame seeds. Flip twice.⁠
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Cover a sheet pan with parchment paper or foil and lay the salmon flat, skin down, one half of the pan and pour the rest of the marinate over the top.⁠
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Slice the ends off bok choy, then again lengthwise. Spray with avocado oil & season with pink salt + ground pepper. Add to sheet pan and broil in the oven, center rack, 500 degrees F for about 10 minutes, or until bok choy starts to char on the ends.⁠
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Sweet Potato:⁠
Once sweet potato is peeled and sliced thin, add to skillet with 1/2-1 tbsp avocado oil and saute until browned, about 8-10 minutes.⁠
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Bowls:⁠
Time to build your bowls! Layer with mixed greens, rice, sweet potato, salmon & the rest of your ingredients. Salt and pepper to taste. Give a drizzle of extra virgin olive oil over the top & you're good to go! ⁠
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Photo and recipe by @rachaelsgoodeats⁠
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Last Friday, some of our FDF trainers got their sweat on at our newest location in downtown OP. #fridayteambuilding

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Believing in yourself leads to confidence, inspiring others, and is critical to creating the life you deserve. Not sure where to start? Try these 3 tips to begin believing in yourself. Link to blog in bio 🍁

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