We Come to You or You Can Come to Us.

Personal Training in the Greater Kansas City Area

We deliver training to you so it’s harder for you to cancel. Consistency creates new body shape.  That’s what you want, right?

We deliver training

  • To your work
  • To your home
  • Or at one of our neighborhood studios (Now in Prairie Village and Overland Park!)
  • Virtually through live streaming

Want to switch your training location often?  Go for it. We are all about accommodating your busy schedule and making fitness happen as conveniently as possible for you. You will lose inches when you do regular training and it is our job to deliver personal training to your easiest fitness studio each week.

Train at your neighborhood FDF studio when your house is full of out of town guests. Our studios are conveniently located in Overland Park and Prairie Village:

Overland Park Studio
14878 Metcalf Overland Park, KS 66223

Prairie Village Studio
9005 Roe Ave. Prairie Village, KS 66207

79th Street Studio
7331 W. 79th St Overland Park, 66204

Train at your work gym when you can’t afford to get in the car and drive.

Train at home…perhaps when you are feeling less confident about your body or when it is JUST SO CONVENIENT! Your personal trainer will bring some light equipment that will provide fun exercise variety.

And when the weather is just right, train at a nearby park.

At most personal training gyms, if you cannot make it to the gym, workouts get missed and your body shape does not change. With Front Door Fitness coming to you, workouts will not get skipped. Your reflection in the mirror will take on a new and exciting shape.

And remember…at Front Door Fitness you can always bring a friend free (up to 2 sessions)!

Front Door Fitness provides one-time or ongoing personal training in Blue Valley, Crossroads, Kansas City, Leawood, Prairie Village, Shawnee, and Overland Park. No schedules, no commitments, no missed opportunities. Just let us know the date and time of your workout and we’ll send a personal trainer straight to your door.


For training tips, healthy recipes and more follow us on Instagram

This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.