Starting at $39

Get Your Exact Pricing

Watch to learn about Front Door Fitness

Personal Training Delivered To You

Personal Trainer in Overland Park

At Home.

Life is busy. Driving to personal training sessions adds up. Your in-home personal trainer knocks on your door ready to deliver a fun and engaging 30 or 60 minute workout.

At Work.

We deliver all kinds of group wellness options to Kansas City Workplaces

Neighborhood Studio.

Train in a gym setting, but without the hassle of gym rules, waiting for equipment, or working out with an audience. Our studio is reserved exclusively for FDF personal training clients.

And Beyond...

Invite a friend or fly solo. Schedule your trainer to meet you at your club or favorite park or even do a virtual session through live stream. At Front Door Fitness, removing the hassles of personal training is our specialty, because we know that's what you need. So get creative; we accommodate endless possibilities!


We offer youth performance training.

See how it works


Let’s face it: working fitness
into your week can be a hassle

The Problem

Fitness is a hassle. It is time consuming, difficult to remain consistent, and hard to know how to succeed.

Our Solution

We removed the hassles for you. For as little as $39/session, you can have personal training delivered to you at your home, virtually through streaming, or at one of our neighborhood studios. We offer all kinds of training; yoga, stretch breaks, strength, circuit, HIIT, rehab, and beyond. We even offer youth training to help maintain a fit and active lifestyle for your kids or help them excel in their sport. We guarantee a trainer fit. We have a large team of expert trainers in every kind of fitness. We will match you with the one that’s best for you and your fitness goals. No minimum package purchases required. We customize everything to fit your needs.

Oh, and you can bring a friend for free (up to 2 sessions)!

Make Overland
Park Your Gym.

Enjoy your workout when you want it where you want it. Order a Personal Trainer now. No obligations later.

Tell us the details, including the date and time you prefer.

Book Now


Kick your goals into high gear with ongoing, in-home personal training. Although we offer one-time training, we believe consistency in fitness is what elevates and protects every good thing in your life. Ongoing training may be your thing, and luckily for you, discounts come with it.

Training Programs


Armed with a bag of evolving equipment, music, and more, our trainers meet you at your home, office, or favorite park to make sure you never have another boring workout. You can also come train in our exclusive studio.

$39 training sessions.

Personal training doesn’t have to break the bank. Sessions start at just $39. Bust out of a slump with a one-time workout or crush your goals with ongoing training and enjoy a sweet discount.

Your schedule, your terms.

When life throws you a curveball, don’t fight your way into a crowded gym. Instead, just contact us when you have 30 minutes or an hour and we’ll deliver one-time or ongoing personal training to you at your home, virtually or at our Overland Park or Prairie Village Studios.

Delivered to you.

Armed with a bag of evolving equipment, music, and more; they’ll meet you at your home, office, Front Door Fitness studio, or favorite park to make sure you never have another boring workout.

Fun, engaging workouts.

Workouts can easily become repetitive and boring, so our fun and experienced trainers are constantly building creative, custom workouts ranging from light stretching to intense circuits.

Equipment provided.

Our personal trainers in Overland Park carry backpacks to each of their workout sessions to help our clients and provide an extra convenience. You’ll be asking, “what’s in the bag?”

Bring a friend.

Oh, and did we mention friends train free (up to 2 sessions)? Enjoy your workout solo or bring a friend – your call.

$39 Personal Training

Pay as you go, or purchase a package of sessions and enjoy a sweet discount.

Compare Programs


30-minute session

Expert, personal trainer 

Any type of workout

Friends train free (up to 2 sessions)


Book your workout now with our personal trainers in Overland Park

One-Time Workout

Personal training that works for you.

Book Now

Personalized Programs

Our certified personal trainers will create ongoing training programs to help you crush your goals.

Get Exact Pricing

Front Door Fitness' Client Testimonials


Anne Werr

I have been training with Jason at FDF for 5+ years now. FDF does an excellent job of pairing you with a trainer that matches your style. Jason is very motivating and encouraging which helps keep me on track and keeps me committed to continuing to work out.

My trainer, Stephanie, guided me back to my personal fitness goal after an injury. She motivated, encouraged, demonstrated and pushed me far beyond what I would have done on my own. She taught me new ways to strengthen muscles to prevent further injury. She is in great physical condition and practices a healthy lifestyle herself and encourages her clients to do the same. She knew my limitations and pushed me to my limits. She is a kind, tenacious, task master!!!! We were very compatible and worked well together to reach my personal goals. I am so thankful to her.

Melissa Walline

My daughter Grace works at Cross First Bank where her personal trainer Emily works with her on site. Grace has gained strength, knowledge and confidence. Emily has given her goals and targeted work outs that Grace implements 2 more times a week in the gym independently. We HIGHLY recommend Emily and FDF.

Karis Koehn

My trainer is very flexible with my crazy travel schedule. FDF is very easy to work with and has great trainers!

Claude Jacobs

Chris is my trainer and he has been great! My friend trains with Sam and he is also awesome. I would recommend Front Door to anyone at any fitness level.