PERSONALIZED
TRAINING

Explore our flexible service options designed
to fit your goals, schedule, and life.

1:1 PERSONAL TRAINING
&
Tandem Training

Our personalized training is designed to meet your unique goals.

Our Process:

Free 30 min consultation.

FDF will match you with the right trainer.

Start as soon as tomorrow.

1x

Weekly personal training sessions

IN-HOME
OR IN GYM

Starts at $55 per session.

2x

Weekly personal training sessions

IN-HOME
OR IN GYM

Starts at $50 per session.

3+

Weekly personal training sessions

IN-HOME
OR IN GYM

Starts at $45 per session.

Optional Free Services Available Anytime with every package:

Receive custom workouts on days you’re not training with your trainer

Access to our training gym

Schedule your FREE consultation today to get started.