Welcome to the Team, Amber!
Front Door Fitness is pleased to welcome Amber Rich to our training team! She will be joining her husband, Brian Rich, who has been a personal trainer with Front Door Fitness since March 2014.
Amber is an alumni of Mid-America Nazarene University in Olathe, Kansas where she was a collegiate track athlete. After college, she found a connection serving the community as a group fitness instructor for Zumba Fitness and Beach Body. This experience sparked a passion in her to serve, celebrate and share in others’ journey towards health, happiness and wholeness. Her passion for fitness evolved to include personal training from her desire to customize an approach for each individual client. She completed her national accreditation through National Academy of Sports Medicine as a Certified Personal Trainer (NASM-CPT) and Precision Nutrition as a Level One Nutrition Coach.
Amber has more than six years experience working clients whose fitness goals include: athletic performance, weight loss, body-life transformation, strength and conditioning, neuromuscular postural alignment, core training, post-partum recovery, post-rehabilitation for ankle, knee, and hip injury or replacement, small group/group fitness, and nutrition. She provides instruction for a variety of class formats including: Zumba, Dance Jam, 20/20/20, Bootcamp, Insanity, Barre, Core Blast, Barbell Strength, Tabata, Cycle, Spin Fusion, Ultimate Fitness, POP Pilates, Body Pump, Turbo Kick, Boxing and High Intensity Interval Training (H.I.I.T.).
When she isn’t working, Amber spends time with her husband and two children, enjoys outdoor activities, attends sporting events, helps her daughter with gymnastics skills, and plays baseball and soccer with her son. Amber believes in a holistic approach to fitness and wellness by bringing positivity, balance, energy, empowerment and endurance to provide a toolbox of resources to support each individual’s fitness and life goals.
We are proud to have Amber join our team. Please, contact us if you would like to learn about training with her or with one of our other highly experienced and certified personal trainers.
