Personal Trainers in Shawnee, KS

Our team of career trainers are dedicated to helping people of all needs and backgrounds with their fitness goals.  At Front Door Fitness in Shawnee, Kansas, our certified trainers provide personalized 1-on-1 sessions with no contracts.  Sessions start at $49 and can be held at our facility or in the comfort of your own home.

Our trainers customize programs based on clients interests and needs: strength-training and cardio-based exercises, circuits, mobility movements designed to improve flexibility and balance, adventure-specific training, and nutrition direction.

Release your potential with a personal trainer

Having a personal trainer at your side can be far more effective than working out alone.  A humble & friendly dedicated professional provides more comprehensive fitness guidance and support.  So, whether you want coaching on proper form or need the accountability and programming to elevate your fitness, a trainer will make the most out of every workout and guarantees traction.
 

All sessions are personalized to suit your preferences and abilities.  For example, if you have a specific goal such as weight loss or have an injury that prevents you from doing certain exercises, our trainers at Front Door Fitness can modify your workouts.  We understand that no two individuals are the same, which is why we prefer to take a one-on-one approach in Shawnee, Kansas and surrounding cities.

Achieve your health and fitness goals

Front Door Fitness is excited to offer a wide range of services that guarantee results. From gym memberships to online coaching to 1:1 training programs, our trainers create custom fitness plans that cater to your needs. Plus, our nutrition guidance ensures you are following a well-rounded and balanced diet that is essential for long-term success.

Stay active and fit anywhere

We understand that life can get busy and that is why we offer clients the chance to schedule sessions at our local studio near Shawnee, Kansas or from the convenience of their own homes. Trainers also travel to a preferred location, such as an office or outdoor space. Front Door Fitness also brings portable exercise equipment to in-home sessions.

Now working out is as easy as watching your favorite TV show — virtual sessions are also available via an easy-to-use video conferencing app! With virtual training, you can follow along with your workout from anywhere in the world.

Friends train free!

Invite a friend or close companion to your personal training sessions with Front Door Fitness and they can join you for free in up to two workouts! This is the perfect opportunity to stay motivated, have some fun, and experience all of the great rewards that come with sharing your fitness journey with someone you trust.

Invest in a personal trainer

Step up your fitness journey with Front Door Fitness! Founded in 2004 by one ambitious trainer, we have since become the highest-rated personal training service in Shawnee, Kansas.  Our team of certified trainers provides over 15,000 workouts to clients each year — no contracts or memberships are ever required! For more information about our services and how you can start today, please do not hesitate to reach out!