In-Home Personal Training in Overland Park


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Build Your Perfect Workout

Hassle-free Personal Training in Overland Park

You want to get fit. But when personal training is inconvenient, it’s easy to throw in the towel. Tell us what you wish was different. We are ready to work with you so you can elevate and protect every good thing in your life through fitness. Front Door Fitness delivers personal training whenever and wherever you want it, so you can make your workout time really count.

Custom Workouts for Your Schedule

Removing the hassles to personal training is our number one priority. No travel time, no commitments, no sticker-shock pricing. Just fun and expert trainers who love to deliver custom workouts to you with convenience.

We make sure your personal training is never boring. You pick your favorite workouts, preferred intensity level, location, whether you want a one-time session or more frequent sessions.

How it Works

Tell Us About Your Goals

Whether your goal is to lose inches, gain strength, improve mobility, reduce pain, learn more about nutrition, or just generally live a healthier lifestyle, Front Door Fitness’ personal trainers in Overland Park are ready to help when it’s convenient for you.

  • Lose Inches
  • Gain Strength
  • Improve Mobility
  • Reduce Pain
  • Nutrition Coaching
  • Live a Healthier Lifestyle
Build the Perfect
Workout Plan

The perfect workout plan will leave you feeling fit and fulfilled. Our trainers work with you to dial-in the right style, intensity, and movements. You’ll get your body into better shape, on your terms, with your favorite workouts.

  • Stretching
  • Cardio
  • Circuits
  • Strength
  • Sport-Specific
  • Mobility
  • Total body wellness

Choose Your Preferred Location

Since removing the hassles of personal training is our specialty, we let our clients tell us where they want to workout. You can train in your home, your work, or meet us at Front Door Fitness’ exclusive facility – you name it!

  • At home
  • At work
  • At Front Door Fitness studio
  • At the club
  • At your favorite park

$39 Personal Training

Pay as you go, or purchase a package of sessions and enjoy a sweet discount.


Compare Programs


30-minute session

Expert, personal trainer

Any type of workout

Friends train free (up to 2 sessions)

What Package is
Best For You?

For goal-crushing consistency (and some sweet discounts), book a personal trainer for a 12-Week or Custom-Length Program. 

Let us get to know your fitness needs, and we will work with you to build the perfect custom program.


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What our clients are saying about our in-home personal trainers in Overland Park


Melissa Walline

My daughter Grace works at Cross First Bank where her personal trainer Emily works with her on site. Grace has gained strength, knowledge and confidence. Emily has given her goals and targeted work outs that Grace implements 2 more times a week in the gym independently. We HIGHLY recommend Emily and FDF.

Anne Werr

I have been training with Jason at FDF for 5+ years now. FDF does an excellent job of pairing you with a trainer that matches your style. Jason is very motivating and encouraging which helps keep me on track and keeps me committed to continuing to work out.

My trainer, Stephanie, guided me back to my personal fitness goal after an injury. She motivated, encouraged, demonstrated and pushed me far beyond what I would have done on my own. She taught me new ways to strengthen muscles to prevent further injury. She is in great physical condition and practices a healthy lifestyle herself and encourages her clients to do the same. She knew my limitations and pushed me to my limits. She is a kind, tenacious, task master!!!! We were very compatible and worked well together to reach my personal goals. I am so thankful to her.

Karis Koehn

My trainer is very flexible with my crazy travel schedule. FDF is very easy to work with and has great trainers!