Youth performance training that will elevate your athlete’s ability.

FRONT DOOR
PERFORMANCE

Next Level Skills

Youth performance strength and conditioning in Overland Park and surrounding areas.

No matter their game, no matter their ability, we’ll help your student athlete improve on it. Front Door Performance has been training local athletes for decades.  We will help your athlete elevate their athletic performance in measurable ways and reduce their risk of a sports injury.

Boost their strength.

Boost their confidence.

Our youth performance training program is designed for way more than sports. Yes, after consistent workouts with FDF, your student athlete will improve their strength, speed and ability on the court or field. But they’ll develop something even more important. You’ll find they’ll gain confidence in their overall ability – in the classroom and in life.

Personal Trainers in Shawnee KS

How it works

You and your athlete can choose from a variety of services like gym membership, fitness testing, personal training, online programming, or bundles.

GROUP CLASSES

Crush it at-home, in-studio, or on the field.

FRONT DOOR FITNESS STUDIO,
NORTH OVERLAND PARK

7331 W. 79th St
Overland Park, KS 66204

MON

TUE

WED

THU

FRONT DOOR FITNESS STUDIO,
BLUE VALLEY

14878 Metcalf Ave.
Overland Park, KS 66223

MON

TUE

WED

THU

FRI

ONE-ON-ONE TRAINING

Our expert strength and conditioning coaches will meet your athlete wherever they want to train. No matter if that’s at home, a favorite field or our Overland Park studio – we’ll bring the gear as long as they bring their determination.

Video Gallery

GIVE THEM THE CAPACITY TO CRUSH GOALS

No matter the current level of your athlete, here’s what they can expect to achieve.

SIGN UP FOR A 7 DAY FREE TRIAL

FDF HOME STUDIO:

DOWNTOWN OVERLAND PARK

7331 W 79th St
Overland Park, KS 66204

It’s more than a 7-day free trial.

IT WILL HELP THEM ELEVATE THEIR NEXT GAME.

What our clients are saying about our in-home personal trainers in Overland Park

WHAT OVERLAND PARK IS SAYING