This past weekend, a friend asked me about calories and nutritional tables found on the back of food items. I explained what I knew to him, but then it hit me, “He’s probably not the only one who has that kind of question about nutritional labeling!!”
I give that little story as a set-up for the video you’re about to see below. It’s pretty basic, but I guarantee you that you’ll learn something new from this animation:
If you have any other questions plaguing your mind about Nutritional Info, don’t hesitate to contact us using the form in the upper-right portion of this screen. Someone from FDF will follow-up with you ASAP, and we’ll be more than happy to talk nutrition with you as it relates to your fitness goals
Did you know that not all fats are bad? Each week I try to bring you some informative health-related video and I think I found a winner for this week…
Take those words to heart (no pun intended) and try to manage the fats that are in your diet. If you have any further questions on this subject, feel free to contact FDF using the form in the upper-right corner of this site.
I’ll see you all next week and probably start in on another themed series (don’t miss it). Have a good day!
I came across an interesting nutrition article on Yahoo! this morning that I thought was worth sharing with those of you who read this blog. I came with a little write-up, but it honestly didn’t seem to do the information found in the video justice plus where’s the fun in that (reading the info vs. watching the clip)?!
I was admittedly hesitant to post the video originally because of initial appearances – but the information in the clip is actually presented really well. Watch the video below and try out some of these great suggestions…
If you ever want any other nutritional guidance, don’t hesitate to contact us using the form in the upper-right portion of this web page.