I came across an interesting interview on CNN with retired Olympic Softball Player Jennie Finch that I was hoping you all wouldn’t mind FDF sharing with you.  She’s a great example of what a person could potentially do while staying fit at home – without a gym – yes, you read that right: WITHOUT a gym.

I’ll let you read over the bulk of the article, but this retired Olympic mom points out one great aspect of fitness when asked if she had any advice for someone sitting at home right now…

It’s all about starting. You know, baby steps. It’s not going to be about instant gratification that we want, that we’re used to in this day and age. But it is about the process and the journey and just making those subtle changes. Parking a little further. Walking up the stairs. Those little things that can help and get you kick-started.

 
This is an inspiring read folks, hope you enjoy.  Just CLICK THE IMAGE below to read the full article.

CLICK THE IMAGE to read a great interview that will inspire you!

If you’re in need of any other inspiring examples, contact us using the form in the upper-right portion of this web page.  It’s what we do, and like our testimonials will show – we’re good at it

Enjoy your day!